Cope, Stephen.

Waking Up is Hard to Do.
He discusses the Jung’s concept of turning inward towards a more integrated self as normal for mid life development and how that is also part of a deepening spirituality.

The Gift: Living a Life of Purpose and Meaning.
Everyone has a unique gift or purpose in life (the dharma) through which they are able to connect to the greater whole. The gift requires practise to come to fruition; is often the way one makes sense of the personal suffering in ones life; and will require one to choose to follow and develop it, in the process sacrificing other possible choices.

Isaacs, Nora.

The Cutting Edge of Trauma Treatment: Healing Through the Body.
A discussion of recent research on trauma and using body centre therapies such as yoga to aid in the healing process.